Give yourself a “Wellness Checkup”

Experts tell us that there are several components to feeling well, including the emotional, spiritual, cognitive, social, physical, and vocational aspects of life.  As we look forward to a future in retirement, it may be a good time to look at strengthening the areas of life that were neglected during working years so that we can achieve maximum satisfaction and enjoyment from retirement.  Sherwood Oaks is an active Pittsburgh retirement community with a state of the art fitness center.  Bill Burtner, Wellness and Health Promotion Manager, can custom design a fitness program just for you as well as suggest some easy ways to stay active.  Click here to meet Bill and give us a call at (800) 642-2217 to schedule a tour of our Fitness Center and talk to Bill about how he can help you on your way to your “Wellness Checkup”.